Alexandra Arusoaiei Psychotherapist

MeetYourSelf - A safe space to rediscover yourself.

About me

Psychologist & Psychotherapist 12+ years of clinical experience

Trained in CBT, Schema Therapy, EMDR, and IoPT.

0040747235950
psihologcluj.alexandra@gmail.com
1992-04-18
Babes-Bolyai University, Faculty of Psychology and Educational Sciences
Málaga, Spain
Languages
English · Spanish · Romanian

My Services

Individual Psychotherapy

I support individuals navigating childhood trauma, attachment patterns, relationship challenges, anxiety, depression, and somatic symptoms, as well as loss, uncertainty, major life transitions, and questions of identity and belonging—including the emotional challenges that can arise when relocating, living abroad, or building a sense of home in a new place. Together, we work toward helping you reconnect with yourself, build emotional resilience, and move through life with greater clarity and confidence.

Couples Therapy

I support couples in repairing and strengthening their relationship, fostering deeper communication, and building a healthier, more secure partnership. Together, we create space for understanding, reconnection, and more meaningful relationships.

Community Gatherings

From time to time, I host group gatherings where people come together to explore topics that matter in everyday life. These conversations offer a welcoming space to connect, reflect, and learn alongside others in a supportive community. Topics include anxiety, burnout, relationships, attachment, identity, self-esteem, emotional wellbeing, navigating life abroad, building meaningful connections, adapting to a new culture, and creating a sense of belonging. Whether you’ve recently moved abroad or are simply looking for genuine connection, these gatherings offer an opportunity to feel more at home within yourself and in the community around you.

Trauma Integration Group (IoPT Method)

Through the Intention Method in Identity-oriented Psychotrauma Theory and Therapy (IoPT), we explore your personal intention or question in a safe and supportive group setting. Together, we uncover what within you is asking to be seen, understood, felt, and integrated—fostering deeper self-awareness, inner clarity, healing, and authentic self-connection.

Blog

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Development

Mastering Remote Tools

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Your journey toward reconnecting with yourself begins here.